Whether you believe you can or can't, you're right!
Client
transformations
1
Complete the form
Ready to lose your next 5-15lbs? Apply & let's get to work!
2
Wait to be contacted
Hang tight, you'll receive a message from me within 24hrs, so keep a look out!
3
You are all set
We'll have an in-depth call to discuss your fitness goals & to build a game-plan together!
The TaylorMadeBodies Experience
Workout plans made for you
Customized to build new habits & crush your goals!
Your own meal plan
Built to fit your busy lifestyle!
We track your progress together
Weekly check-ins & daily habit tracking to hit those goals!
Continuous communication
1:1 support directly with me and group chats for accountability!
Why choose
online coaching?
My approach to health and fitness is simple…keep it sustainable, enjoyable, and data driven. As a weight loss, hypertrophy, and mindset coach, I don’t believe in being too restrictive or that there’s only one way to achieve your fitness goals. As somebody who was deemed overweight & went through a 50lb weight loss journey, to then being “too skinny” & questioned about being anorexic, & then finally being somebody that understands weight management and body compositions, my body has seen it all.
My online coaching is a 360 degree approach to health, habits, and discipline. We’ll dive deep into analyzing and improving your eating habits, workout routine, consistency within your weight loss efforts, and more, to make sure we are consistently developing a better lifestyle and life for you! Discipline is more powerful than motivation, and if you remain consistent then you can and will create the changes you want to see, regardless of your "genetics".
